"Wear the helmet as much as you can, especially during times
that you feel you are usually abducted. Some persons report
complete success just wearing the helmet at night, others report
that the aliens became aware when they were not wearing the
helmet and took them when they weren't wearing it."
Thanks to
Jim Sterne for the tipoff on this fine
beat-the-aliens page.
And no, no relation. Far as I know...